About Strike Force Fitness – Strike Force Fitness

Why We Stand Out

Strike Force Fitness is a professional boxing-led fitness gym in St.Albans, Hertfordshire, delivering structured, results-driven fitness classes, circuits, and strength & conditioning programmes for all abilities.

Located in the heart of St.Albans, we offer a focused training environment where members train with purpose, confidence, and expert guidance. Every session is carefully designed to help you get fitter, stronger, and more resilient; whether your goal is fat loss, fitness, performance, or long-term health.

We are not a generic gym. We are a community-driven fitness studio built by athletes.

Built By Athletes

What sets Strike Force Fitness apart from other gyms in St.Albans is the level of coaching behind every session. Our classes are designed and delivered by England-trained coaches, bringing elite standards, structure, and purpose into every workout; without intimidation. Every circuit, boxing fitness, and conditioning session is structured, coach-led, and built around real athletic training principles, adapted for all fitness levels.

Community-Focused Gym

Strike Force Fitness is a community-driven gym in Hertfordshire, welcoming beginners, athletes, and all fitness levels into a supportive, motivating environment. We believe fitness should be inclusive, structured, motivating, and sustainable. Our members train together, support each other, and progress together; creating a strong, welcoming community at the heart of the gym.

Professional Studio

Strike Force Fitness offers a clean, fully equipped training studio in St.Albans, designed for focused, high-quality fitness training. Every session takes place in a professional environment that supports safety, performance, and confidence. We believe where you train matters. Our space is built to be organised, motivating, and welcoming; giving members the right environment to train properly, stay consistent, and achieve real results.

Why Choose Us?

Strike Force Fitness delivers expert coaching, structured training, and a professional environment focused on real, measurable results.

Expert Coaching
Qualified coaches delivering proven results
Structured Training
Programmes designed for consistent measurable progress
All Fitness Levels
Training suitable for beginners to athletes
Professional Studio
Clean fully equipped performance focused studio

What Our Members Say

Hear from our members who train at Strike Force Fitness.

James W. Member

“Strike Force Fitness transformed my confidence and strength through structured training and supportive coaching. Every session feels purposeful challenging and motivating and I have seen consistent progress while enjoying a professional welcoming environment.”

Sarah L. Member

“The coaches genuinely care and push you safely towards results. Classes are well organised energetic and inclusive making training enjoyable. I feel stronger fitter and more confident since joining this St Albans studio.”

Daniel P. Member

“Training here has improved my strength fitness and mindset. The programmes are clear progressive and effective. The studio atmosphere is focused supportive and motivating which keeps me consistent and committed week after week.”

Emma R. Member

“Strike Force Fitness offers professional coaching without intimidation. Sessions are challenging but adaptable and welcoming. I have achieved real results built confidence and enjoy training regularly in a clean well equipped space studio.”